Home Bodies Newsletter
Dec/Jan 2009

Inside this issue...

Intermittent Fasting: When It's OK to Skip Breakfast and Lunch
How to Detox Safely and Effectively…Page 2

How to ‘Get Motivated’…Page 3

Japanese Food on a Diet…page 4

Do You Have a Plan for the New Year?
…Page 6

Struggling with Motivation…Page 7

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