Interesting Sources of Protein...
Gina here from Home Bodies!
Gina's Performance Canceled...
First I have an announcement to make--I will not be able to perform in the gymnastics show Sunday night at 6pm as scheduled. I have been nursing a sprained ankle which has now triggered some patellar tendonitis in my knee. There will still be a spectactular gymnastics show taking place and I will be there with my team, but medically I am not cleared to perform. I will keep everyone posted when I am back in action again gymnastics-wise! Thanks for your support.
Increasing Protein Consumption Without Getting Bored.
Eating chicken and turkey, even if you prepare them different ways, sure can get boring. Click here for some other high protein foods that are good for your physique and bring some much-needed variety to most diets!