November 24, 2014

Looking for instant pain relief? Look no further with these 30 second insider tricks.

Meet my 84-year-old grandmother and see her perform a chair workout! Please pass along to your elderly friends!

Also we are running a special Holiday Fit Push! contest from now until Dec. 31. All you need to do is join our facebook group. Please reply to this email with your name and I will add you! It's FREE!

Happy Thanksgiving:)

Gina

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