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Secrets revealed from a woman who had an amazing 165 lb weight loss!
February 07, 2016
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Secrets revealed from a woman who had an amazing 165 lb weight loss!

February 7, 2016

The first episode of The Home Bodies Fitness Show for 2016 is a 'weighty' one. We discuss how this inspirational woman changed her life and lost 165 lbs. See the show!

During this time of year, New Years Resolutions run rampant. Here is the skinny on why weight loss and fitness are not one in the same. This one question will reveal whether or not you are in shape.

'Mind Over Fatter' is the personal training manual I use to train and coach my clients to not just get fit, but to truly change the mindset that has sabotaged their fitness and weight loss success for years. It's now available for Kindle

Until next time!

Gina

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